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Looking for a personalized and easy-to-follow fitness routine to improve your health and well-being? Message me at إضغط ليظهر الرقم.. 669406XX to get started. I'll provide you with a comprehensive plan tailored to your needs, including the elements outlined below. Juffair, Amwaj, Manama, Barbar, Seef
I. Initial Assessment & Goal Setting
A. Health & Lifestyle Review:
- Detailed medical history, fitness level, activity, sleep, stress, diet, and injuries.
B. Physical Asse
...إعلان رقم: 259606309
